For anyone who suffers with acne there is one main question, how do you get rid of spots? Well there are many different techniques, from natural remedies, to pills, creams and supplements, but what is the best way to get rid of spots? Well the answer to this is there is no single best way as people react differently to different sorts of treatments, some people react well to the natural acne treatments and some will prefer the products, in my opinion a good combination of the two is usually the most affective, below I have listed a few of my favourite techniques.
My 3 favourite easy remedies:* Firstly eat plenty of fruit and vegetables.* Secondly drink lots of water.* Finally exfoliate and wash your face with a good anti bacterial face wash.
Now these 3 techniques are fairly obvious and for a lot of people out there they may not be enough, if you are one of these people don't worry, you can still be clear skinned and spot free, you may just need an extra helping hand from some products. A kind of product I particularly like to use are skin peels, which you can apply yourself at home, these products penetrate deep into your skin, cleansing the skin of acne-causing impurities and blackheads, this also evens skin tone and minimizing areas of discoloration.
So how do you get rid of spots? in my experience a good mix of natural and none natural products defiantly work best for me, however as I mentioned before everyone is different, but you can be sure of one thing, there are many different techniques and there is something out there that will work for everyone, it's a case of just trying different things to find what works best for you.
If you are looking for more information on techniques to clear acne, check out the following website it offers some of the best advice and techniques I have found on the internet and they offer an excellent free 5 part course The 5 steps to clearer skin check them out at
Alternatively you can read more at Get Get rid of acne easy
how to have clear skin
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